Scheduling

New Client Video Analysis


To Schedule an In Person or Virtual Coaching Session

Contact me through email at matthew@efficientmovementstrategies.com to set up a coaching session.

Contact me by phone at 1-207-408-9149


To Schedule an Individual or Small Group ChiRunning Workshop

Contact me through email at matthew@efficientmovementstrategies.com to set up a coaching session.

Contact me by phone at 1-207-408-9149


Virtual Running or Walking Analysis

Get feedback on your current Running or Walking Technique.

Virtual Posture and Breathing Analysis

Get feedback on your current resting Posture and Breathing.


Thank you for your interest in Coaching.